This is probably the simplest recipe I have ever made.  It has just 2 ingredients !  I often make myself a banana smoothie after my morning run. It’s delicious, satisfying and very healthy. The past week has been quite hot, even in the morning. Not that I am complaining about the good weather, but when the temperature is up, I do get more tired after I run and I would be soaking wet.  So to quench my thirst and “refuel” myself, I turned my smoothie into an even cooler treat…. a milkshake ! I simply freeze the bananas before blending, how easy is that !

Makes about 2 servings

• 4 ripe bananas 
• 1 cup almond milk (I used vanilla-flavoured almond milk, you can use unsweetened if preferred)

1. Peel and cut bananas into small pieces, put in freezer for about 3 hours or overnight
2. Blend frozen bananas and almond milk together until smooth, serve immediately