During the summer, when my kids are at home, they are always hungry, especially my son. I feel like I am feeding him constantly ! So, I like healthy snacks that are easy to make and can be prepared ahead of time. This recipe is really simple, even the kids can do it ! You probably already have all the ingredients at home and what I’ve made is very basic. You can choose your cereal, yoghurt and fruits. I am sure the kids would enjoy making and eating them ! I eat them after my workouts too !
Makes about 12 mini cups
- 50 g bran flakes
- 1 tablespoon honey (depends how sweet your cereal is)
- 1+1/2 tablespoons melted coconut oil
- 250 g vanilla-flavoured Greek yoghurt
- 50-100 g fresh or frozen fruits (I used fresh strawberries, blueberries and kiwi)
- Crush bran flakes into small pieces
- Mix in honey and coconut oil
- Spoon about 1-2 teaspoons into each small silicone cup and press down firmly to form base
- Place in freezer for about 20 minutes to harden
- Spoon in yoghurt, then top with fresh fruits
- Freeze until set
Tiny Sweet Tooth 
I love how quick and easy these snacks are. Definitely not just for kids, but the kid in all of us that need snacks throughout the day!
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Thanks Lillian!
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I love this idea! I’m sure my kids would be excited for this summer snack. They’re eating way too many freezies lately and it would be nice to have a healthy frozen treat for them like this.
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Thanks Megan, I know, my kids love those freezies (and slurpies) too. Getting kids to eat healthier can be challenging. 😊
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These are so adorable and easy-peasy! I am sure they are a hit with all ages!
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Thanks! 😊
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